There's a new thing called Legwork. It's a workshop walking in sexy high heels. This was created by designers Victor Chu and Cece Chin. It's to strengthen your abs and back along with toning your legs. On top of it all you learn from the experts to strut in stilettos. The class is an hour of runway high heel walking, said to be a self esteem booster.
The first half of the class consists of lower body work on a mat. The second half is all the heel work, instructing on posture and how it's done. Sounds like quite the fun class! Maybe we should bring it to Vancouver and take over pole dancing! Which I still would love to do. Apparently it's another great work out!<3
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